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"Your spirit is contagious and I absolutely appreciate the insight to your art. Thanks for a well needed class." 
- Candice
P U R P O S E

After every class, not only should the students feel a sense of accomplishment from their hard work, but they should also feel more connected to their purpose and the people they shared the room with during class. My goal is to give something that can transcend the time in class. This is achieved by cultivating a sense of community, connection and new perspective. Each of my classes begin with a work out warm up (cardio, glutes, abs) and end with a cool down.

"Your classes have been the biggest help with my confidence and decision making. So, thank you for creating an environment where I feel comfortable enough to do something that is SUPER out of my comfort zone." 
- Carhyne
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PUSH. EXCHANGE. GROW.

CREATING AN IMPACT AT YOUR STUDIO

If you'd like me to teach at your studio, please

send an inquiry via email.

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